Recommended therapies for you
Recovery is not passive — it is an active process that can be dramatically accelerated with the right therapies. Our treatments reduce inflammation, improve circulation, support tissue repair and restore energy so you can get back to living fully.
HOCATT Ozone Sauna
Athletes and high performers worldwide use ozone therapy as their secret recovery weapon. The HOCATT reduces inflammation, boosts circulation, eliminates lactic acid, supercharges cellular oxygenation and activates the body's natural healing cascade — all in one 30-minute session that feels deeply relaxing.
- Dramatically reduces inflammation and muscle soreness
- Eliminates lactic acid and metabolic waste
- Supercharges cellular oxygenation for faster healing
- Boosts circulation to damaged tissues
- Can be used the same day as intense training
- Reduces recovery time between sessions significantly
HUGO PEMF
PEMF therapy has decades of research supporting its use in injury recovery and pain management. HUGO PRO delivers pulsed electromagnetic fields that penetrate deep into tissues, reducing inflammation, accelerating cellular repair, improving sleep quality and providing significant relief from acute and chronic pain.
- Accelerates tissue and bone healing
- Reduces acute and chronic pain
- Improves sleep quality — essential for recovery
- Reduces inflammation throughout the body
- Improves circulation to damaged tissues
- Pairs with HOCATT for a comprehensive recovery protocol
Far Infrared Sauna
Far infrared heat penetrates deep into muscle tissue, improving blood flow, reducing lactic acid buildup, relieving joint stiffness and accelerating the repair of micro-tears from training. Regular sessions dramatically reduce recovery time and improve flexibility and range of motion.
- Reduces muscle soreness and stiffness after training
- Improves joint mobility and flexibility
- Increases blood flow to damaged tissues
- Reduces lactic acid and metabolic waste buildup
- Supports cardiovascular recovery
- Deeply relaxing — ideal after competition or hard training